the start of your day.📆 How OftenDrink daily for 10 days straight, then take a one-week break. Repeat monthly for best results. This rotation helps prevent garlic-induced digestive irritation while maintaining consistent lipid-lowering effects.🥗 Pair With a Healthy LifestyleThis smoothie works best when paired with a low-fat, high-fiber diet. Include foods like oats, avocados, and fatty fish. Aim for 150 minutes of physical activity each week and maintain consistent hydration.
Slash Cholesterol and Triglycerides Naturally with This Potent Morning Smoothie
